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Fabulous50s

28-Day Mediterranean Diet Meal Plan

28-Day Mediterranean Diet Meal Plan

Regular price $19.95 USD
Regular price $33.00 USD Sale price $19.95 USD
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The Mediterranean diet is known for its amazing health benefits, especially for women over 50. It’s rich in fruits, vegetables, whole grains, and healthy fats, which are all essential for keeping our hearts healthy and our bones strong. That’s why this diet is so important.

There are many nutrients in the Mediterranean diet that help your body work better. What makes the Mediterranean Diet healthy is not just one food or ingredient. Instead, the diet is good for you because it gives you a lot of different nutrients.

But it’s not just about the science. The Mediterranean diet is also about enjoying delicious, wholesome food and celebrating life. Throughout these 28 days, we’ll explore wonderful recipes and tips to make your journey enjoyable and sustainable.

WHY IS THIS DIFFERENT

At Fabulous50s, our meal plans are crafted with a deep understanding of the unique nutritional needs of women over 50. Unlike generic plans, ours focus on whole foods that promote vitality, support hormonal balance, and cater to changing metabolisms. We prioritize simplicity and sustainability, ensuring that each meal plan is easy to follow and fits seamlessly into your lifestyle. With an emphasis on delicious, nutrient-dense meals, our plans are designed to not only help you achieve your health goals but also to make you feel fabulous from the inside out.

HOW TO DOWNLOAD

After completing your purchase, you'll arrive at a page with a DOWNLOAD NOW button. Be sure to click the button and save the file to your device right away.

If you didn’t catch that page, no need to worry! Just check your email for the order confirmation, which will include a link to download your program.

REFUND

All purchases of digital downloads are final and non-refundable. Due to the nature of digital products, we are unable to offer refunds or exchanges. If you encounter an issue with your purchase, please reach out to us at [email protected] so we can assist you in finding a solution.

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Schellea Fowler

”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality”

Schellea is a qualified fitness instructor specialising in exercise for older adults, currently immersed in the Clean Health Master Personal Trainer program as well as a certified Neuroathletics Coach specialising in peak performance for brain health and longevity.

Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI, and Meditation Teacher Training from Yoga Coach.

Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.