28-Day Menopause Vegetarian Meal Plan
28-Day Menopause Vegetarian Meal Plan
Embrace the power of plant-based nutrition with our 28-Day Menopause Vegetarian Meal Plan, thoughtfully designed to support women through the unique challenges of menopause. This plan features a variety of nourishing and delicious vegetarian recipes that provide the essential nutrients needed to manage menopausal symptoms, maintain energy, and promote overall well-being. From hearty breakfasts to satisfying dinners, each meal is crafted to help balance hormones, support bone health, and stabilize mood. Whether you're seeking relief from hot flashes, improved sleep, or a natural way to support your body, this meal plan offers a wholesome and flavorful approach to thriving during menopause.
WHY IS THIS DIFFERENT
WHY IS THIS DIFFERENT
At Fabulous50s, our meal plans are crafted with a deep understanding of the unique nutritional needs of women over 50. Unlike generic plans, ours focus on whole foods that promote vitality, support hormonal balance, and cater to changing metabolisms. We prioritize simplicity and sustainability, ensuring that each meal plan is easy to follow and fits seamlessly into your lifestyle. With an emphasis on delicious, nutrient-dense meals, our plans are designed to not only help you achieve your health goals but also to make you feel fabulous from the inside out.
HOW TO DOWNLOAD
HOW TO DOWNLOAD
After completing your purchase, you'll arrive at a page with a DOWNLOAD NOW button. Be sure to click the button and save the file to your device right away.
If you didn’t catch that page, no need to worry! Just check your email for the order confirmation, which will include a link to download your program.
REFUND
REFUND
All purchases of digital downloads are final and non-refundable. Due to the nature of digital products, we are unable to offer refunds or exchanges. If you encounter an issue with your purchase, please reach out to us at [email protected] so we can assist you in finding a solution.
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Schellea Fowler
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality”
Schellea is a qualified fitness instructor specialising in exercise for older adults, currently immersed in the Clean Health Master Personal Trainer program as well as a certified Neuroathletics Coach specialising in peak performance for brain health and longevity.
Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI, and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.
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