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Fabulous50s

Fake-Away Dinner High-Protein Med-Carb Edition

Fake-Away Dinner High-Protein Med-Carb Edition

$22.00 USD
$22.00 USD
Sale Sold out

High-protein, medium-carb dinners that still feel like a treat.

Love takeaway-style food but still want meals that fit your goals?

Fake-Away Dinner gives you 33 high-protein recipes inspired by the comforting, flavour-packed meals you love, made at home with simple ingredients, clear methods, and nutrition information for every recipe.

33

Recipes

20g+

Protein

20 to 60g

Carbs

Enjoy dinner without the boredom

High-protein eating does not have to mean plain, repetitive meals. This collection is filled with satisfying fake-away style dinners featuring crispy, cheesy, spicy, and comforting flavours, while keeping protein at the centre of every meal.

With plenty of variety to choose from, it is easier to keep dinner interesting throughout the week.

What's inside

Each recipe includes practical information to make cooking simple:

✓  33 high-protein recipes
✓  20g+ protein per recipe
✓  20 to 60g carbohydrates
✓  Calories, protein, carbs, fat, and fibre per serving
✓  Ingredient quantities
✓  Prep and cooking times
✓  Step-by-step methods
✓  Allergen information

Many of the recipes are also marked Beginner, making them approachable even when you do not want to spend hours in the kitchen.

Fake-away flavour, made at home

This collection is designed for those nights when you want something comforting and satisfying, without falling back on the same dinner again and again.

You still get the flavours and textures that make fake-away food enjoyable, with the added benefit of knowing the ingredients and nutrition information in every recipe.

Made for real life

Whether you want something quick, comforting, crispy, or fresh, Fake-Away Dinner gives you more choice without making mealtimes complicated.

A number of recipes also include air-fryer preparation, giving you even more practical options for busy evenings.

Frequently asked questions

How many recipes are included?

The ebook contains 33 recipes.

Are the recipes high in protein?

Yes. The collection is positioned as 20g+ protein per recipe.

Is nutrition information included?

Yes. Recipes include calories, protein, carbohydrates, fat, and fibre per serving.

Are the recipes beginner-friendly?

Many recipes are marked Beginner and include clear ingredient quantities and step-by-step methods.

Are allergens included?

Yes. Individual recipes include relevant allergen information.

Make dinner something to look forward to

33 high-protein recipes. Plenty of flavour. No boring dinners required.

WHY IS THIS DIFFERENT

Many recipe books are used once and forgotten. This one is different because it’s built for everyday life. The recipes are practical, enjoyable, and easy to repeat, helping healthy choices become automatic over time. When eating well fits your rhythm, consistency replaces motivation — and results follow.

HOW TO DOWNLOAD

After completing your purchase, you'll arrive at a page with a DOWNLOAD NOW button. Be sure to click the button and save the file to your device right away.

If you didn’t catch that page, no need to worry! Just check your email for the order confirmation, which will include a link to download your program.

REFUND

All purchases of digital downloads are final and non-refundable. Due to the nature of digital products, we are unable to offer refunds or exchanges. If you encounter an issue with your purchase, please reach out to us at support@fabulous50s.com so we can assist you in finding a solution.

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Schellea Fowler

Schellea is a Certified Personal Trainer and Neuro Athletics Coach specialising in exercise for older adults, and the creator of The Fabulous50s Longevity Protocol™.

She built the Protocol out of her own decade of living through menopause, an osteoporosis diagnosis, and the body changes that come with age, after finding no program that actually fit this stage of life. Her approach flips the script most women are handed: instead of focusing on what they are losing, chiefly weight, she trains women to gain. Gain back bone, muscle, fitness, mobility, balance, and confidence. It is a five-pillar training system that slots easily into the average woman’s week, with a longevity test for each pillar so you can see where you are strong, where you are weak, train for it, and retest. Following her own diagnosis, Schellea did exactly that, rebuilding bone density, strength, and mobility and lowering key biological age markers.

Today, through Fabulous50s, she has helped millions of women across the world build strength, mobility, and confidence, evidenced by tens of thousands of comments from women who have done the training and seen the results.

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